True medicine must conform to these rules

Herbal medicine: Some rules to remember...
Genuine medicine as all with other forms of science should be based on the laws of nature. Medicine can only be true if it is in harmony with these laws.

Disease is the condition of the body's structure, where its tissues are unable to perform their functions in a natural way, which disrupts the harmony and balance in the system, and the purpose of medicine is to rebuild the affected structures to their natural status as far as possible, so that they in turn are able to perform their function.

Physiology counteracts the diseases cause and will strive always to restore the body's balance, when it is disturbed. The restorative treatment should be in harmony with bodys own efforts, IE. to maintain and support the body's inherent strength.

With this physiological standard as the only real supervisor in medicine you should never use a drug for the treatment of disease, which by nature are harmful or which will aim to damage the body's integrity or reduce tissues life force. Therefore, you should never use any kind of harmful therapies or toxic substances in your practice, because these in themselves can be the cause of disease or at best are not health promoting.

Stress and burnout through work is a major issue

Stress and burnout through work is a major issue
In particular, the public sector is plagued by ' total burnout '. Now the municipalities have started binding agreements to counteract stress.

In order to reduce the number of stressed employees are local government own Association, at, therefore in the process of drawing up a set of rules that will commit future 109 new municipalities to prevent stress among employees.

The head of a Stress clinic i, confirms that especially many public servants are tormented by total burnout.

The clinic has existed for six years and treated more than 2,000 people for stress symptoms. Of these was the 50» totally burnt out ', and hence was the 46 public servants.

» We lack specific knowledge about why so many public servants are in this group, but it can hang with the fact that it is easier to sit for a long time with stress symptoms in a public duties.

The rules, which are under preparation in KL, is an offshoot of a common EU-initiative to ensure a better working environment and less stress among employees in all Member countries. The EU Commission has estimated that WRS costs upwards of 90 billion pounds per year across the EU.

The Pro's of sun light

The Sun makes us beautiful: the heat dilates the blood vessels, then blood goes more easily to the skin and the skin is improved, and the cheeks are rosy. The result is a nice complexion.

The Sun strengthens our defense: UV-rays enable the body's self healing, cells divide faster, and the immune system work better.

Sun protect heart and brain: the Sun can lower blood pressure and protect against cardiac infarction and stroke.

The Sun gives us a better physical condition: the Sun works in the same way as endurance sports.


The Sun is good for the skin: For psoriasis the  rays of the Sun act as a conditioner for the skin. UV-B rays counteract inflammation.

Gel heel cups something to stop pain in the heel

It's not a pain in the back we are talking about today but pain in the heel! Heel pain can be really annoying especially if your a athlete as you can find your self not being able to run or play the sports you are good at... apart from table tennis. Well relax as you can prevent heel pain with the help of heel cups. Also you can recover faster if you wear gel heel cups or even orthotic insoles.
You heel must support your entire body when you stand up, so it is important that something supports the heel as well.. otherwise pressure can start to build up in one part of the heel and over time like if you constantly put pressure on something it will finally give in and snap, this can be said with your heel and heel bones. To prevent lasting damage and heel and foot problems from happening in later life you must strengthen or at-least support your heel. By wearing heel lifts you can do just this. As we get older our muscles and bones get weaker and are more prone to breaking that's why ti is important to take action whilst you are still young.

Heel gel cups are essential if you want to stop yourself getting problems in later life!

The orthotics and material the heel cups are made from (gel) means that any shock that may occur whilst you walk or use your feet is quickly dealt with meaning no harsh shocks can damage the tissues in the heel.

Well if you have any question or comments please comment below... found this useful you can spread the word and share it on twitter as well if you want.. that's up to you though if you want to help your friends or not though...